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    • Bike Types For Women – Which Will Better Suit You?
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Ria Batista

How to exercise on a rebounder

How to Exercise on a Rebounder The Right Way

by Ria Batista

If you are looking for how to exercise on a Rebounder you are in the …

Read MoreHow to Exercise on a Rebounder The Right Way

Benefits of Jogging on a Rebounder

Why Women Should Start Jogging on a Rebounder

by Ria Batista

Keeping yourself active and moving is fundamental for our physical and emotional health. We all …

Read MoreWhy Women Should Start Jogging on a Rebounder

JumpSport 370 PRO Review

Is Rebounder JumpSport 370 PRO Worthy? [Full Review]

by Ria Batista

In our experience, not everyone likes the same rebounder and we understand why. Everyone has …

Read MoreIs Rebounder JumpSport 370 PRO Worthy? [Full Review]

Needak Rebounder Review

Needak Rebounder Review [Is it Really Worth the Money?

by Ria Batista

Are you looking for a quality fitness trampoline? great because in our Needak Rebounder review, …

Read MoreNeedak Rebounder Review [Is it Really Worth the Money?

Health Benefits of Rebounding on a Trampoline

Amazing Health Benefits of Rebounding on a Trampoline

by Ria Batista

Aside from the fitness reason of having a mini trampoline, there are also multiple health …

Read MoreAmazing Health Benefits of Rebounding on a Trampoline

Are 20 minutes workout effective

Serious Question: Are 20 Minutes Workout Effective?

by Ria Batista

Regular physical activity is a vital element of a healthy lifestyle, but how to exercise …

Read MoreSerious Question: Are 20 Minutes Workout Effective?

How to get motivated to workout at home

How to Get Motivated to Workout at Home – Find Out My Secret!

by Ria Batista

Let’s be honest, working out at home can be challenging when we don’t have the …

Read MoreHow to Get Motivated to Workout at Home – Find Out My Secret!

Are at home Workouts Effective1

Are at home workouts Effective for Beginners

by Ria Batista

Are home workout effective? Quick, fun and convenient workouts, it’s what everyone’s after.  If you …

Read MoreAre at home workouts Effective for Beginners

The Benefits of working out at home2

The Benefits of Working Out at Home for Beginners

by Ria Batista

If you have a busy life but still wish to get in shape, release stress …

Read MoreThe Benefits of Working Out at Home for Beginners

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Pro Better Version is here to guide you on the best path to find the motivation you need to ride your bike. 

We provide content, training, and reviews for anybody who wants to become a better version of themselves. 

We are passionate about biking and rebounding and the scientifically proven health and fitness benefits that can positively impact everybody’s life. 

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This Blog/Web Site is made available by “RIA” for educational purposes only as well as to give motivation regarding the home workout. It is not to be used as specific medical advice or to replace consultation with your doctor.

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  • Find Motivation
    • Simple Cycling Tips When Losing Weight Plateaus
    • How to Start Working Out at Home for Beginners
    • How To Make Biking a Fun Activity For The Family
    • Best Way to Ride Bicycle With Kids & Toldlers
    • Fit Lifestyle
  • Bikes
    • Bike Types For Women – Which Will Better Suit You?
    • The Big Difference Between Men and Women’s Bikes
  • Fitness Trampolines
    • Facts, Guide & Benefits
    • Reviews & Comparison
  • Fitness Gear
  • About